Nope! No formal diagnosis of any kind is required for us to work together. Anyone and everyone is welcome here.

Yes! I encourage you to show up in whatever way feels most comfortable for you. That means if you will be more present with your camera off there is no pressure to have it on. I can turn my camera off as well if you prefer. My priority for our sessions is that you are getting what you came for. You can come in your pajamas and playing with your fidget tools if that is the most supportive set up for you! The only scenario cameras may be required is in a support decluttering session or working out an organization plan where I would need to see the physical space we are working on. This doesn't have to be live video, you can take and send photos prior to or during the session if you would prefer. If there is anything I can do to accommodate you or make our sessions more impactful please let me know at any time.

I have completed the basic ADHD & life training certification program at ADD Coach Academy, which is over 100 hours of training. I am also working with a mentor coach to further develop my skills. I am currently working towards becoming ICF (International Coaching Federation) and PAAC (Professional Association for ADHD Coaches) certified. Additionally, I have completed level 1 certificates of study in ADHD and foundations with the Institute for Challenging Disorganization.

I am located in Toronto, Ontario, Canada! I offer coaching virtually remotely which means I can work with clients all over the world.

Unfortunately, my services are not eligible to be covered by insurance. If you are currently a student or an employee, there may be funding available through the institutions to cover disability related supports.