You've tried harder, let's try differently.
You know what you need to do, but you just can't seem to get it done. I help overwhelmed post-secondary students and young adults with ADHD build self-compassion through understanding, and create strategies that actually work.
Stuck in ADHD paralysis and not sure how to move forward?
You're in the right place!
You’ve watched countless videos, have a bookshelf of unread self-help books, and a photo library filled with screenshots of ADHD hacks. Despite your best efforts, you still feel stuck.
That's where I can help! My 1:1 coaching is personalized to meet you right where you're at. Together, we'll identify your goals and build a system of supportive strategies to keep you on track.
Zoe Lewis | ADHD Coach
Hey, I'm Zoe!
Your friendly ADHD coach
Starting essays at midnight when it's due tomorrow, doomscrolling even though you desperately want to stop, getting a new planner in hopes that it will finally "fix your life"... sound familiar? I know what it's like because I've been there, too!
That's how I know it's possible to kick your ADHD out of the driver's seat and put you in control. My coaching provides the missing link between knowing what to do and actually getting it done. Together we will manage overwhelm, create structure, build self-compassion, and turn your intentions into action. Ultimately, my goal is to leave you feeling confident in your ability to manage your ADHD.
Whether it's managing school, work, or day-to-day life, you don't have to figure it out alone. Together we can break the cycles of procrastination, ADHD paralysis, and burnout.
Ready to get started?
What clients are saying
"Working with Zoe has been life-changing. She isn’t just an ADHD coach—she’s a deeply empathetic guide who shines a light inward, helping me realize that the answers I’ve been searching for were within me all along. With her, coaching feels like a true partnership. Zoe creates hyper-awareness without judgment, blending clarity with compassion, and she has a way of making every step forward feel achievable."
- Niharika
Trade overwhelm for a clear, confident path forward
Tips and tricks will only take you so far. As a trained ADHD coach with lived experience, I provide compassionate and individualized support. We will get clear on what it is you need right now, how we can create that for you, and leave you feeling confident to move forward.
Whether you need a one-off session to try it out, or ongoing support, New Bloom ADHD Coaching offers something for everyone.
Not sure which option is right for you? Book a discovery call or send me a message, let's chat!
You've done the research, ready to take the first step?