The New Bloom Blog
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ADHD & University
Tips for studying, navigating accommodations and generally surviving university/college life.
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Motivation & Procrastination
Understand why you get stuck, and learn strategies to get yourself started
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Studying & Executive Function
ADHD friendly strategies for studying and managing your workload
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ADHD Life & Self Care
It’s more than just studying! Learn about building sustainable routines and how to support yourself in all areas of life.
Explore by Topic
Why Can’t I Start My Assignment? ADHD Task Paralysis Explained
You know you have an assignment. You know it’s important. But you still just can’t get yourself to start. Learn why ADHD can make task initiation so difficult, and what you can do to move yourself out of being stuck.
Are You Using the Wrong Fuel for Your ADHD Brain? (Introducing the Solve-It Grid)
You can write your essay in one night right before it’s due, while your laundry piles up for weeks on end. This is what it looks like when you’re running your ADHD brain on the wrong type of fuel. Discover how Dr. Tamara Rosier’s Solve-It Grid can help you break the cycle of procrastination, and make motivation more sustainable.
Why ADHD Students Who Excelled in High School Struggle in University
It’s jarring and confusing when your bright, straight A student suddenly starts struggling in university or college. When it comes to students with ADHD, it makes sense. Read to learn more about why this happens and what parents can do to help.
5 Desk Essentials to Improve Focus for ADHD Students
Working in a space that supports your focus is key for those of us with ADHD. This doesn’t mean you don’t get to have anything on your desk. It’s about curating a selection that will help you! Here are five things that I’ve found essential to boosting my productivity.
4 Study Tips That Don't Work for ADHD (And What to Try Instead)
Ever feel like traditional study hacks just make you feel more frustrated? That’s because these tips are rarely made with ADHD in mind. Let’s break down why these are failing, and learn practical ADHD informed strategies to try instead.
5 Academic Accommodation Myths That Stop University Students From Getting Help
Academic accommodations aren't special treatment or an unfair advantage. They simply level the playing field. If you’ve hesitated to request support, we’re breaking down 5 major accommodation myths that keep students with ADHD from thriving.