Your personal self-discovery journey with ADHD is important and unique. Discover thought provoking insights to inspire you as you learn more about yourself.
It's Sunday night, and you had a whole long list of things you wanted to get to over the weekend. Instead you found yourself scrolling the days away on the couch, and online shopping for your next hyper-fixation hobby (with the to-do list left unchecked). I know what it's like because I've been there, too. I also know how helpful ADHD coaching can be! So, What Exactly is ADHD Coaching? ADHD coaching is a collaborative, forward-focused partnership between you and a coach wh
You think you *might* have ADHD (or maybe even pretty sure). Now you're wondering, is it worth it to get assessed as an adult? These are the four questions I would ask you to help you come to your own decision.
