# New Bloom ADHD Coaching

> New Bloom ADHD Coaching provides 1:1 virtual ADHD, AuDHD, and executive function coaching for university, college, graduate students, and young adults. Founded by Zoe Lewis, AACC, and based in Toronto, Ontario, New Bloom serves post-secondary students across Canada, the United States, and worldwide.

New Bloom ADHD Coaching helps post-secondary students bridge the gap between knowing what they need to do and actually getting it done. Coaching focuses on practical, personalized strategies for executive dysfunction, procrastination, task initiation, planning, prioritization, working memory, time management, organization, self-advocacy, emotional regulation, and burnout.

Coaching is virtual and available internationally. New Bloom primarily supports university and college students, graduate students, and young adults with ADHD, AuDHD, or executive-function challenges. A formal ADHD diagnosis is not required to work together.

## Core Services

- [ADHD Coaching for University and College Students](https://www.newbloomadhdcoaching.com/adhd-coaching): 1:1 virtual ADHD coaching for university and college students dealing with procrastination, ADHD paralysis, task initiation, accountability, planning, and the practical challenges of managing school with ADHD.
- [AuDHD Coaching](https://www.newbloomadhdcoaching.com/audhd-coaching): Virtual coaching for students and young adults navigating the overlapping challenges of autism and ADHD, with an emphasis on personalized strategies and working with individual needs rather than generic productivity systems.
- [Executive Function Coaching](https://www.newbloomadhdcoaching.com/executive-function-coaching): Coaching focused on task initiation, planning, prioritization, working memory, organization, overwhelm, and other executive-function challenges. No diagnosis is required.

## About New Bloom

- [Meet Zoe Lewis](https://www.newbloomadhdcoaching.com/meet-zoe): Learn about Zoe Lewis, founder and ADHD coach, including her personal experience with ADHD in post-secondary education, coaching approach, and professional qualifications.
- [Approach & Rates](https://www.newbloomadhdcoaching.com/approach-rates): Information about the 1:1 coaching approach, 60-minute sessions, pay-as-you-go pricing, sliding-scale availability, and funding information.
- [FAQ](https://www.newbloomadhdcoaching.com/faq): Answers to common questions about ADHD coaching, qualifications, location, diagnosis, insurance, funding, pricing, sliding scale, coaching versus therapy, and what clients can expect.

## Student Resources

- [Blog](https://www.newbloomadhdcoaching.com/blog): Articles and practical resources about ADHD, AuDHD, executive functioning, procrastination, motivation, productivity, organization, and navigating university and college with a neurodivergent brain.
- [Contact](https://www.newbloomadhdcoaching.com/contact): Contact information and next steps for learning more about New Bloom ADHD Coaching.

## Discovery Call

- [Book a Discovery Call](https://www.newbloomadhdcoaching.com/contact): A free, no-pressure consultation for prospective clients or parents who want to learn whether ADHD coaching is a good fit.

## Geographic Availability

New Bloom ADHD Coaching is based in Toronto, Ontario, Canada. Coaching is delivered 100% virtually and is available to clients across Canada, the United States, and worldwide.